You know how some days you just really, really, really want to eat something indulgent for dinner, watch Nashville on the DVR and let the day roll off of you? You feel me, right? This is my kind of indulgence! A healthy take on a chocolate shake! It's creamy, guilt-free and delicious--- like a chocolate hug!
Homemade almond milk - 1 cup of almonds to 4 cups of water. Blend, strain, done. How to video here.
Chocolate Shake
*Gluten-free *Dairy-free *Vegan
Ingredients 1 cup almond milk 4 dates 1 small avocado 4 tbsp cacao powder 2 tbsp almond butter 1 banana, frozen 1/2 cup ice
Directions Blend adding frozen banana and ice last. Enjoy!
Here’s a look at what’s coming up next:
- Veg Pledge is the next food challenge! Join me for five days filled with whole food goodness beginning Monday, November 4th – Friday, November 8th! I’m crazy excited about it! Loads of recipes, a shopping list + the support of a loving community! Expand your current menu + give your body some veggie lovin! $27 Read more here. Register here.
- Group Coaching! Join the next group coaching session to Thrive Through the Holidays beginning Nov. 11th + going into the new year. More info here. Register here. As a bonus, you’ll receive 1 free spot in the next session of Sweet Surrender to gift to anyone you’d like! It’s all about spreading the love!
- Sweet Surrender 10-day Sugar Detox Dec 1 – 10th! Get loads of support + balance in place in perfect timing before the Christmas/ New Year holidays! Info + registration here.
