“There is more to life than what meets the eye, and everything I create is meant to show you how to experience it.”

Lacy Young is an intuitive coach and meditation guide who lives in the space between joy and everything in life that seems to keep you from receiving it.

With a degree in psychology and trained in health coaching, meditation, and yoga, Lacy negotiates connections between your lived physical experiences and your deep inner world, ever-so-gently guiding people from stuckness into breakthrough.

Over the last 14 years, she has opened doors to a community of women through her unabashed exploration of radical permission, foundational belief work, and personal autonomy, drawing everything together into universal truths she says are “a comfy place where we can land together.”

"In this community, we are not victims, and fear is not our baseline. We are not these bodies and we will learn how to live in them with great care."

Lacy has hosted both online and destination retreats, 1:1 mentorship experiences, and several other programs designed specifically for her community. She shares freely on Instagram about what brings her joy, and writes monthly love notes with tiny teachings to unlock more joy, healing, and freedom–even in the collective “meh.” Her work has connected with women who are nurturing self-care practices and transformative perspectives as they navigate breakthrough. Lacy’s most recent offering, Sacred Self, is a guided 1:1 opportunity meant for women who are ready to move into their own renewal and live the life they’ve been imagining on the other side of transformation.

“We’re building a community where lightness, nurture, and release is no longer an exception. We believe that easy (and permanent) shifts can happen lightly, that laughter is medicine, and that healing doesn't have to be hard.”

This year, Lacy and her husband Cliff are enjoying a bit of a nomadic lifestyle with their two cats, Linus and Leo, as health concerns and, well, the Universe, has called them from their home in California to a second home in Nashville and on to Spain in 2023.

THE FOUNDATIONS OF OUR WORK TOGETHER

Release Expectations
The moment you say YES to your experience you might feel total peace in a decision well made or you might find that you feel a mix of nervous + excited together. Either way this is the moment to take a big breath in and then exhale into the journey that will begin to unfold before you. Your best friend in this early stage (and onward) will be to release expectations and allow space for magic.

Get Curious About Belief Work
Your beliefs were formed based on how you were raised, where you grew up, what you were taught and so much more. Beliefs are these flexible little things that when combined together make up our perspectives, shape our decisions and determine how we move through the world. Exploring belief as an adult is foundational work that will be a tool you use forever to get unstuck.

Practice Personal Responsibility
It’s your life. You get to claim it, nurture it and have a blast living it. You have all the answers you need inside. My offerings are here to help you access those answers, remember who you are and offer things for you to try on all while helping you feel confident in declaring what fits for you.

Explore Universal Truths
Universal truths are a comfy place where we can land together. In this community we are not victims, and fear is not our baseline vibration. We all want to be loved, and so it shall be. We are not these bodies and we will learn how to live in them with great care. We have voices for a reason and for so many of us it’s time to use them. You are a powerful creator and it’s time to direct that energy in a way that is most loving for you.

Featured

BRITNEY

Soul Joy changed me.

Soul Joy changed me. I feel different, in my body, in my soul, in my heart. I feel like it made space for newness, for growth, for joy to inhabit my being. Lacy created a magical space of connection even though we were not physically together and led us with such enthusiasm, joy and revelry and, of course, wisdom. We couldn't help but be changed. My gratitude for her knows no bounds.

Thank you, thank you, thank you.

LISA

Two months later, I'm still dancing within this joyous energy.

I’d become a victim to 2020, letting it suck all the joy right out of my life. Saying yes to Soul Joy flipped the switch for me. The meditations were some of the best, most powerful meditations I've ever experienced. I released and received exactly what I needed. There was clarity. I felt re-aligned. Two months later, I'm still dancing within this joyous energy. I love you. Thank you again for this incredible experience!

LIZZY

The change was lasting!

Six retreats. Three years of 1:1 coaching. One year of health coaching. Over a decade of intentional, gentle, meaningful, POWERFUL evolution. I continue investing in myself via Lacy's gorgeous offerings because there is simply no one better. Her unique suite of talents and skills moved me further and faster than any talk therapy or other approach I tried. And the change was lasting! Every aspect of life shines brighter because of my time with Lacy.